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Connie Jasinskas

AquaNatal: Aquafitness for the Childbearing Year

Earn: 1.0 CALA CEC
Recorded version available for purchase now!

Objectives:

  • Highlight the benefits of an active lifestyle during the childbearing year
  • Review the physiological and anatomical changes in the childbearing year that impact vertical aquatic training
  • List precautions and contraindications for specific aquafitness activities
  • Discuss class design with aquanatal modification
 

About the Coach:

Connie Jasinskas B.Sc. B.Ed. M.Sc., PFLC, CFP, CALA Master
Trainer, Certified Laughter Yoga Leader

For over 25 years, Connie has been providing leadership training for people involved with health and fitness. Through her company: For the Love of Fit, she has educated audiences in England, Europe, South Africa, and across Canada. In Ontario, she works with “regular” people, as well as those who have had motor vehicle accidents, workplace injuries, arthritis, fibromyalgia, osteoporosis, and back pain. Connie’s accomplishments include: a 3000 mile bicycle trip across Canada, and being named ‘Woman of Distinction’ for her work in Health, Wellness and Active Living. She is a breast cancer survivor-thriver, and steersperson for her dragon boat team. Connie believes a sense of humour is one of the best ways to deal with life’s challenges. She brings this philosophy to keynote presentations and all her training sessions. Connie is well known for her ability to make complex information practical and easy to understand. You will find her sessions to be enjoyable, packed with useful information, and guaranteed to motivate.

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