Connie Jasinskas

Aqua Arthritis: Intro to Aquatic Therapy

Earn: 1.5 CALA CECs
Recorded version available for purchase now!
$24.95

Objectives:

Define Arthritis
Clarify movement difficulties associated with Arthritis, and the chronic pain cycle
Discuss the benefits of aquatic exercise for people with arthritis

Review exercise selection and modifications for people with arthritis

List movement goals and contraindications for people with joint replacements (knee, hip)
Consider appropriate pool characteristics and class design for Aqua Arthritis programs
Use a case study approach to apply the information learned regarding Aqua Arthritis

Many people with arthritis find the water a comfortable place to exercise. This teleclass will prepare personal trainers, group aqua fitness instructors, and Aqua Arthritis specialty class leaders for their important role with this population. We will consider the special aquatic exercise needs of people with arthritis, including movement contraindications for joint replacements. You will receive a template for a typical Aqua Arthritis class. There will be time to ask questions and discuss several case studies typical of this population.

About the Coach:

Connie Jasinskas B.Sc. B.Ed. M.Sc., PFLC, CFP, CALA Master
Trainer, Certified Laughter Yoga Leader

For over 25 years, Connie has been providing leadership training for people involved with health and fitness. Through her company: For the Love of Fit, she has educated audiences in England, Europe, South Africa, and across Canada. In Ontario, she works with “regular” people, as well as those who have had motor vehicle accidents, workplace injuries, arthritis, fibromyalgia, osteoporosis, and back pain. Connie’s accomplishments include: a 3000 mile bicycle trip across Canada, and being named ‘Woman of Distinction’ for her work in Health, Wellness and Active Living. She is a breast cancer survivor-thriver, and steersperson for her dragon boat team. Connie believes a sense of humour is one of the best ways to deal with life’s challenges. She brings this philosophy to keynote presentations and all her training sessions. Connie is well known for her ability to make complex information practical and easy to understand. You will find her sessions to be enjoyable, packed with useful information, and guaranteed to motivate.